Ethiopian Sunflower Seeds (Suf) (500g)

Description

Explore the unique flavour and cultural significance of Ethiopian Sunflower Seeds, also known as Suf. These white, shiny seeds are cherished for their distinctive taste, which has been passed down through generations. Inside their hard shell lies a delightful flavour that enhances a variety of dishes.

Ethiopian Sunflower Seeds can be used in cooking to add a nutty richness to salads, stews, and traditional recipes. Their versatility allows them to be incorporated into various culinary creations, making them an essential ingredient in your kitchen.

Packed with nutrients, these seeds not only elevate the taste of your meals but also contribute to a balanced diet rich in vitamins and minerals. Embrace the heritage of Ethiopian cuisine by incorporating our Sunflower Seeds (Suf) into your cooking and enjoy the delicious results.

Packed with nutrients, these seeds not only elevate the taste of your meals but also contribute to a balanced diet rich in vitamins and minerals. Health Benefits:

• Rich in Nutrients: High in vitamins E and B, magnesium, and selenium, promoting overall health.
• Heart Health: Contains healthy fats that support cardiovascular health.
• Antioxidant Properties: Helps protect against oxidative stress due to their high antioxidant content.
• Digestive Health: High in dietary fiber, aiding digestion and promoting gut health.